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4-Wheel Ab Roller for Rollout Exercises
4-Wheel Ab Roller for Rollout Exercises

4-Wheel Ab Roller for Rollout Exercises

5 reviews
100% of buyers enjoyed this product!
21 - 50 business days
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4-Wheel Ab Roller for Rollout Exercises

No need to go to the gym to work on your abs — do it at home with this cross-training 4-Wheel Ab Roller for Rollout Exercises. This product adjusts to your fitness level as you progress.  It is a valuable core training tool that can help you to build a stronger, more stable set of abs.  Just place the ab wheel on the ground in front of your feet and slowly roll it forward, keeping a tight core as you extend your body into a plank position.



  • Four wheels for more stability during exercises.
  • Thickened foam padding on handle bars for better grip and comfort.
  • Rollers are made of treaded rubber similar to car tire treads for better grip while reducing noise and preventing damage to your floor.
  • Stronger frame for increased load bearing capacity.



  • Number of wheels : 4
  • Colour : Black
  • Material :
    • Body : ABS
    • Handle bar : Steel alloy
  • Overall size : 32 X 21.5 X 11 cm / 12.6 X 8.5 X 4.33 inches
  • Max load bearing weight : 200 kg
  • Item weight : 680g



We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide1. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Customs charges and taxes

The prices displayed on our site are tax-free in US Dollars, which means you may be liable to pay for duties and taxes once you receive your order. Import taxes, duties and related customs fees may be charged once your order arrives at its final destination, and are determined by your local customs office. Payment of these charges and taxes are your responsibility and will not be covered by us.

We will not be responsible for the following:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of MyOutdoorPal. (i.e. not cleared by customs, delayed by a natural disaster).
  • Delays caused by the customs department in your country.
  • Other exceptional circumstances outside the control of MyOutdoorPal.

For further details of charges, please contact your local customs office.


Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.


Refunds can be made only if you have received the wrong item.

*You can submit a refund request within 7 days after you have received the item. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

1. Some products do not support free shipping.

Real customer reviews

5 reviews
100% of buyers enjoyed this product!
5 stars
4 stars
3 stars
2 stars
1 star
verifed buyer
20 Aug 2020

El producto llegó roto, pero el plasti3es de buena calidad. Me reembolsaron con rapidez.

verifed buyer
15 Aug 2020

Получил! Спасибо продавцу! ЗАБЫЛИ ПОЛОЖИТЬ КОВРИК...

verifed buyer
7 Aug 2020

Received today the goods, everything corresponds to the description, the goods came before the declared time, tried, all the zer gut, thank you and good luck in business... 5 Star

verifed buyer
23 Jul 2020

It performs its function, although you have to play a little bit with the nuts, because if you squeeze a lot, they brake Wheels. What is said serves what it is.

verifed buyer
29 Jun 2020

The roller corresponds to the description completely. Already tried, convenient to handle. A pleasant surprise was the stand for the roller and a small mat-mat, although they are not in the description.

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