Good strong legs are one of the best assets we should appreciate and maintain. Without it, we will not be able to do most of the things we do today with our legs. We will be half incapacitated without it. Strong legs help us to walk, run, jump and balance....
Whether you’d like to feel more confident in your sexy tight shorts, your extremely skin-tight pants or your super tight sexy short skirt several sizes too small for you to reveal your long lean legs, or are just simply aiming to improve your overall body condition, you may be looking...
In a pandemic such as the current situation with the Covid-19 when this article was written, Governments all over the world will implement measures such as LOA (Leave Of Absence) and SHN (Stay Home Notice) to contain the spread of the virus. Even if we are not issued with these...
We could do a yoga retreat in your backyard or in the comfort of our home and it would be tremendously beneficial. So why go to far away places for a yoga retreat? The word retreat inspires an escape from our everyday lives. Sometimes, in order to restore our minds...
Bad habits interrupt our lives and diminish our overall well being. They jeopardize our health — both mentally and physically. And they waste our time and energy. So why do we still do them? And most importantly, is there anything we can do about it? Causes of bad habits...
Like most people, you may be feeling burnt out and stressed out in the early stages of your life. In light of that stress, self-care, health and wellness have fallen by the wayside. You could let that negative energy accompany you in the midst of your work and family life,...
When that long-awaited camping trip finally arrives, make sure you do not forget these outdoor essentials in your packing list, and you’ll have the time of your life. From a groundbreaking portable stove to the ultimate triple hammock, you’ll find a well-rounded list of cool camping gadgets and wilderness accessories...
Compression socks for athletes or stockings, including stockings, socks, sleeves, and wraps, are hosiery specially designed to help prevent the occurrence of, and guard against further progression of edema, phlebitis, thrombosis and other venous disorders. They are elastic garments worn around the leg, compressing the limb. Compression socks have been around...
